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Various Benefits of Charcoal for Health

 

Various Benefits of Charcoal for Health

The benefits of charcoal as an antidote to toxins have been well known for a long time. In addition, there are actually still many benefits of charcoal for health that you can get. See the explanation in this article.

Charcoal or rather activated charcoal is a fine black powder that has high absorption. Charcoal can come from wood, peat, coal, or coconut shells heated at high temperatures. From this heating process, charcoal has its properties in absorbing toxins.

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Benefits of Charcoal for Health

The following are a variety of benefits of Charcoal that are good for the health of the body in general:

1. Overcome poisoning and overdose of drugs

Charcoal is often used as an antidote to toxins long ago. Now not only as an antidote to toxins, charcoal is also used for the first treatment of drug overdoses. Charcoal is able to bind various types of drugs and toxins so as to prevent the poison from being absorbed by the body.

2. Overcoming diarrhea

A study suggests that charcoal can also help overcome diarrhea. Charcoal is able to bind toxins from diarrhea-causing bacteria in the gut and prevent the toxins from being absorbed by the body, so that the symptoms of diarrhea can subside.

Nevertheless, more research is needed to ascertain the benefits of this one.

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3. Overcome flatulence

Charcoal is also often used as an alternative treatment to overcome flatulence and stomach cramps. Charcoal is able to bind to substances that have the potential to produce excess gas in the digestive system. Generally, these substances come from the food and beverages consumed.

4. Lower cholesterol levels

Although it is still being studied, charcoal is believed to have the efficacy to lower levels of total cholesterol and bad cholesterol (LDL) in the body by binding to cholesterol in the gut. With this ability, cholesterol absorbed from food becomes less, so that blood cholesterol levels are more maintained.

5. Maintaining renal function

Charcoal is also said to help maintain and improve kidney function, especially in people suffering from chronic kidney failure. Charcoal works by helping the kidneys filter out toxins in the blood, making the kidneys work more lightly.

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6. Accelerate wound healing

Charcoal is also believed to accelerate wound healing, especially wounds such as diabetikum ulcers that are difficult to heal. Charcoal powder placed on top of open wounds and wrapped in gauze can help clean pus and toxins so as to help the wound heal more quickly.

7. Become a face mask

In the world of beauty, charcoal is also used as an ingredient for face masks. Charcoal is believed to be able to absorb bacteria and feces from the skin. That way, your skin will be healthier, cleaner, and free from acne.

Once you know the benefits of charcoal, you can start using this powder in your daily life. There are already charcoal products packaged in the form of tablets, pills, or directly in the form of face masks.

However, the use of charcoal can still not be careless. If consumed excessively, charcoal can cause side effects. One is a change in the way the body absorbs food and medicine.

So, before you take supplements or charcoal medications to deal with certain health conditions, it's a good idea to consult a doctor first.

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